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Ata Elvan

Ata Elvan

Understand movement. Strengthen life.

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physiotherapy

Dorsal Wrist Impingement Syndrome: Pain During Weight Bearing and Physiotherapy

October 3, 2026October 3, 2026 by Ata Elvan

Dorsal wrist impingement can cause pain when supporting weight through the hand. Explore its symptoms, related conditions, and an assessment-led rehabilitation approach.

Categories Wrist & Hand Tags dorsal impingement, hand rehabilitation, physiotherapy, sports injuries, wrist, Wrist Pain

Ulnar Impaction Syndrome: Load-Related Wrist Pain and Physiotherapy

October 3, 2026 by Ata Elvan

Ulnar impaction syndrome can cause load-related pain on the little-finger side of the wrist. Physiotherapy is planned around everyday load adjustment, controlled movement and progressive development of capacity.

Categories Wrist & Hand Tags physiotherapy, TFCC, ulnar impaction, ulnar variance, ulnocarpal impaction, Wrist Pain

Perilunate and Lunate Dislocations: Serious Wrist Injury and Physiotherapy

October 3, 2026October 3, 2026 by Ata Elvan

Perilunate and lunate dislocations require urgent assessment. Physiotherapy after treatment is planned around protection of repaired structures, swelling management and restoration of movement and strength.

Categories Wrist & Hand Tags carpal injury, hand rehabilitation, lunate dislocation, perilunate dislocation, physiotherapy, wrist trauma

Distal Radioulnar Joint Instability: Pain During Forearm Rotation and Physiotherapy

October 4, 2026October 3, 2026 by Ata Elvan

Distal radioulnar joint instability can cause pain and insecurity during forearm rotation. Physiotherapy is planned around the cause of instability, appropriate protection, muscular control and progressive loading.

Categories Wrist & Hand Tags distal radioulnar joint, forearm, hand rehabilitation, physiotherapy, TFCC, wrist instability

TFCC Injuries: Ulnar-Sided Wrist Pain and Physiotherapy

October 3, 2026 by Ata Elvan

TFCC injuries can cause pain on the little-finger side of the wrist and difficulty bearing weight through the hand. Physiotherapy is planned around joint stability, appropriate protection and progressive restoration of movement and load tolerance.

Categories Wrist & Hand Tags hand rehabilitation, ligament injury, physiotherapy, TFCC, Wrist Pain

Wartenberg Syndrome: Burning on the Thumb Side Is Not Always a Tendon Problem

October 3, 2026 by Ata Elvan

Thumb-side wrist pain is not always tendon-related. Superficial radial nerve involvement can cause burning, numbness and touch sensitivity despite preserved strength.

Categories Wrist & Hand Tags burning wrist pain, nerve entrapment, physiotherapy, radial nerve, thumb numbness, Wartenberg syndrome

Carpal Tunnel Syndrome: The Narrow Passage Behind Night-Time Numbness

October 4, 2026October 3, 2026 by Ata Elvan

Night-time hand numbness may involve more than sleeping position. Carpal tunnel treatment aims to preserve sensation, thumb function and daily hand use.

Categories Wrist & Hand Tags carpal tunnel syndrome, hand numbness, hand rehabilitation, median nerve, nerve entrapment, physiotherapy

Intersection Syndrome: The Tendon Junction a Few Centimetres Above the Wrist

October 3, 2026October 3, 2026 by Ata Elvan

Pain and a rubbing sensation a few centimetres above the wrist may indicate intersection syndrome. Assessment considers both pain location and daily loading.

Categories Wrist & Hand Tags forearm pain, hand therapy, intersection syndrome, physiotherapy, tendon rehabilitation, Wrist Pain

De Quervain’s Tenosynovitis: Pain in the Thumb’s Narrow Passage

October 4, 2026October 3, 2026 by Ata Elvan

Thumb-side wrist pain is not always simply inflammation. In de Quervain’s, tendon passage anatomy, daily loading and hand function should be assessed together.

Categories Wrist & Hand Tags De Quervain’s, hand rehabilitation, physiotherapy, tenosynovitis, thumb pain, Wrist Pain

Distal Biceps Tendinopathy and Tendon Rupture: More Than Bending the Elbow

October 4, 2026October 3, 2026 by Ata Elvan

Being able to bend your elbow does not establish an intact biceps tendon. Discover tendinopathy, partial tears and complete rupture through function and treatment.

Categories Elbow Tags biceps tendon rupture, distal biceps, elbow pain, elbow rehabilitation, physiotherapy, rehabilitation, supination, tendinopathy
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