Cubital Tunnel Syndrome: Why Does a Nerve at the Elbow Make Your Fingers Numb?
Numbness felt in the hand may originate at the elbow. Discover cubital tunnel syndrome through nerve mechanics, diagnosis and treatment evidence.
physiotherapy
Medial Epicondylalgia: Where Tendon, Nerve and Ligament Meet on the Inside of the Elbow
Pain on the inside of the elbow can have different sources. Explore golfer’s elbow through the relationship between tendon, ulnar nerve and ligament.
Lateral Epicondylalgia: Why Does Lifting a Cup Hurt Your Elbow?
Why can lifting a cup hurt your elbow? Explore lateral epicondylalgia through gripping mechanics, tendon loading and current treatment evidence.
Housework Is Not Light Work: The Hidden Workload on the Lower Back, Shoulders and Wrists
Housework is often considered physical activity, but it is rarely considered a physical workload. Cleaning a home may involve prolonged standing, repeated bending and rising, carrying loads, pushing and pulling,Read more
Radial Head and Neck Fractures: Why Can a Small Fracture Affect the Entire Forearm?
Radial head and neck fractures explained: Mason classification, Essex-Lopresti injury, associated injuries, treatment and physiotherapy.
Elbow Contracture and Post-Traumatic Stiffness: Why Does the Elbow Become Stiff So Easily?
Why does the elbow become stiff after trauma? Learn about elbow contracture, capsular fibrosis, heterotopic ossification, motion loss and physiotherapy.
Olecranon Bursitis: Is Swelling Behind the Elbow Always a Simple Inflammation?
What causes olecranon bursitis? Learn about posterior elbow swelling, septic and aseptic bursitis, clinical assessment, load management and physiotherapy.
Rotator Cuff Tears: Why a Tendon Defect Does Not Affect Every Shoulder in the Same Way
Understand rotator cuff tears, weakness, MRI findings, fatty infiltration, surgery decisions and rehabilitation before and after repair.
Subacromial–Subdeltoid Bursitis: Why the Shoulder’s Gliding Tissue Can Become Painful
Explore subacromial–subdeltoid bursitis: causes, symptoms, ultrasound and MRI findings, physiotherapy, injections and surgical considerations.
Acromioclavicular Joint Osteoarthritis: Why the Small Joint on Top of the Shoulder Can Hurt
Learn about AC joint osteoarthritis, symptoms, diagnosis, bench press pain, physiotherapy, injections and surgical treatment options.