Understand movement. Strengthen life.
Housework is often considered physical activity, but it is rarely considered a physical workload. Cleaning a home may involve prolonged standing, repeated bending and rising, carrying loads, pushing and pulling,Read more
Understand rotator cuff tears, weakness, MRI findings, fatty infiltration, surgery decisions and rehabilitation before and after repair.
Explore subacromial–subdeltoid bursitis: causes, symptoms, ultrasound and MRI findings, physiotherapy, injections and surgical considerations.
Explore humeral head avascular necrosis: causes, symptoms, MRI findings, stages, surgical treatment and physiotherapy approaches.
Why does the pectoralis major tear? Why can the chest muscle be injured during the bench press? Symptoms, diagnosis, physiotherapy and return to sport.
Thrower’s shoulder involves sport-specific adaptations, GIRD, internal impingement, scapular control and kinetic-chain demands. Learn how it is assessed and rehabilitated.
Biceps tenosynovitis and long-head biceps tendinopathy can contribute to anterior shoulder pain. Learn about anatomy, clinical assessment, differential diagnosis and physiotherapy.
An MRI report stating “SLAP lesion” in a person with shoulder pain does not mean the source of the pain has been definitively found. This is because changes in theRead more
Thinking of shoulder movement only as the humerus rotating inside the glenoid is incomplete. As the arm is raised, the scapula also moves across the rib cage through upward rotation,Read more