Understand movement. Strengthen life.
Thinking of shoulder movement only as the humerus rotating inside the glenoid is incomplete. As the arm is raised, the scapula also moves across the rib cage through upward rotation,Read more
Many people who experience pain while lifting the arm sideways or forwards are told that they have “shoulder impingement”. This phrase suggests that the acromion presses down on the rotatorRead more
Frozen shoulder is a clinical condition in which both active and passive movements of the glenohumeral joint progressively become restricted alongside shoulder pain. It may persist for a long timeRead more