Understand movement. Strengthen life.
Ata ElvanMany people who experience pain while lifting the arm sideways or forwards are told that they have “shoulder impingement”. This phrase suggests that the acromion presses down on the rotatorRead more
Pronator teres syndrome is a rare peripheral nerve condition caused by involvement of the median nerve around the elbow and proximal forearm. Its clinical presentation can resemble carpal tunnel syndrome,Read more
Many people assume that the problem must be located exactly where pain is felt: if the shoulder hurts, something in the shoulder must be damaged; if the knee hurts, theRead more
Myofascial pain syndrome is a clinical condition arising from muscles and their associated connective tissues, usually characterised by regional pain and impaired movement. It can affect the neck, shoulder region,Read more
Frozen shoulder is a clinical condition in which both active and passive movements of the glenohumeral joint progressively become restricted alongside shoulder pain. It may persist for a long timeRead more
Explore the anatomy and biomechanics of the plantar fascia, the causes and clinical features of plantar fasciitis, differential diagnosis, and evidence-informed rehabilitation.
An evidence-informed overview of high ankle sprain (syndesmosis injury) mechanisms, diagnosis, stability grading, staged rehabilitation and return-to-sport criteria.
An evidence-informed overview of hamstring injury mechanisms, symptoms, differential assessment, rehabilitation, recurrence prevention and return to sport.